I think a lot about how people interact with and support each other, especially around the harder things in life. Many of us did not learn the skills necessary to do this well from our families of origin growing up,
Self-Care: A Working Definition
I think a lot about self-care. There’s the inescapable advertising and blogging about products and spa days and yoga and having a glass of wine brought to us by the wheels of capitalism. The superficial listicles. And the very real,
Unrest
Almost two years ago I sat huddled in a corner of The Engineer’s Club in Baltimore. My companion and I were catching up and she asked how I was doing. I took a deep breath and I told her. Not