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Rebecca Weger

Artist. Nerd. Doing better.

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Self-Care

Signal Boost: No. 1 Pacing Tip: How to Unlearn the “Completion Compulsion”

Signal Boost: No. 1 Pacing Tip: How to Unlearn the “Completion Compulsion”

Pushing ourselves to complete a task is the most common pacing mistake most of us make. “The next step is choosing a different action. Sometimes even with awareness, we can think, “I know I’m running out of energy, but I

rebeccaweger March 4, 2019March 4, 2019 Signal Boost No Comments Read more

Self-Care: A Working Definition

I think a lot about self-care. There’s the inescapable advertising and blogging about products and spa days and yoga and having a glass of wine brought to us by the wheels of capitalism. The superficial listicles. And the very real,

rebeccaweger August 16, 2018March 2, 2019 Deeper Dive Read more
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