Everything is fine. I recently had a surprising morning, and a chance to practice my emergency preparedness. I want to share what happened and what I did in case it is useful to someone else. I have a special interest
Unexpected Evacuation Drill
Signal Boost: No. 1 Pacing Tip: How to Unlearn the “Completion Compulsion”
Pushing ourselves to complete a task is the most common pacing mistake most of us make. “The next step is choosing a different action. Sometimes even with awareness, we can think, “I know I’m running out of energy, but I